Are You Ready to...
Feel less preoccupied with food & your body?
Eat what you love without guilt or loss of control?
Manage emotional eating & food cravings?
Ditch diets & end the rollercoaster ride?
Hi There,
I am so happy you've landed here!
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As a registered dietitian and certified intuitive eating counselor, I believe that everyone deserves to feel at ease with their food choices and eating experience. I practice from a non-diet, weight-inclusive approach, meaning a strong focus on healthy living behaviours – not a # on the scale!
My practice specializes in helping clients heal their food and body relationship. Working together, we will not only explore what you eat, but also why you eat the way you do, and how you think and feel about food and your body. This is not a one-size-fits-all approach. Together we will create a plan that is personalized and tailored to your needs. ​
Thank you for being here & I look forward to working with you!
In Health and Happiness,​
Jodi Richardson, RD (she/ her)
Kamloops Dietitian Nutritionist
Services
Supporting clients to foster healthy relationships with food and their bodies.
INTUITIVE EATING SUPPORT GROUP
Coming soon - Join the waitlist to reserve your spot in the next available group!
SELF-PACED ONLINE COURSE
Coming soon - In the 'at-your-own-pace' online modules, you'll learn how to become an intuitive eater from the comfort of your own home.
